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5.15AM CLASS

5.15am Class Wednesday mornings we now run an early bird class at 5.15am – stay tuned for more 5.15am classes in 2018 More news… Age 50+ Classes more > Our cafe is open!  more > 24 Hour Access more >

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Ages 50+ Classes

Ages 50+ or beginners – ‘Forever Young’ SOMETHING FOR EVERYONE! Low impact circuit style work out, with light cardio, light weights, core work, balance, stability & stretching. A fun friendly environment where everyone works at their own pace and to

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